Saturday, February 25, 2012
Cheesy Amaranth- A Corn-free Grits Alternative
Back in the day ... before I was married and had kids, my girlfriends and I would go out for weekend brunch. With nowhere in particular to be, we could wait in line for a table at our favorite restaurant, linger over coffee and gobble up delicious comfort food while reliving the highlights of the night before.
Wow! Times have changed. I don't have hours on end to spend gossiping with my buddies, while we decide what fun adventure to undertake next.
I still love comfort food, though. One of my favorite Southern brunch dishes was cheese grits. I have made them a few time since my single days, but not too often. A chef friend dropped off a box of amaranth the other day with a note: "Try this! It's a super food!"
I had not cooked with amaranth before, though I've been thinking about it since it's a gluten-free "grain" (like quinoa, not a true grain, but similar to cook), and it's loaded with nutrition. My gift got me thinking. What would I like to make first?
Nutritious cheesy grits!
Using amaranth resulted in a creamy, yet textured dish that I loved. I actually ate the whole pot myself, only allowing my guys to taste it! Whether you avoid corn or are looking for a way to provide a little more protein in a side dish, this amaranth grits alternative will please you, I think.
We shared this with Allergy Friendly Lunchbox Love and Slightly Indulgent Tuesdays.
How have you used amaranth?
Cheesy Amaranth
Makes 4 servings
Ingredients:
1 1/3 cups non-dairy milk (I used So Delicious unsweetened coconut milk)
dash of salt
1 cup of amaranth, rinsed
1/2 cup vegan cheddar-flavor cheese alternative (I used Daiya cheddar shreds.)
Preparation:
Bring non-dairy milk and salt to a boil.
Add rinsed amaranth, stir, reduce heat, cover and simmer for 20 minutes.
Add cheese and stir until it's thoroughly melted.
Happy Cooking!
Kim
Are there any vegan cheese options that do not contain Soy Protein?
ReplyDeleteLeanne,
ReplyDeleteDaiya brand is soy-free. Also, Galaxy makes a rice-based vegan cheese that is soy free.
nice post
ReplyDelete